We do not know why we feel so attached to certain people for no obvious reason. But one thing is for sure, the affection was mutual. I still picture myself taking the blue bus on my way to his house. We laughed, I cried when I did not understand the concepts, he reassured me, he was very patient.

Hello! I have been so happy because of the positive responses and interest I have received after sharing the first digital guide to easy and nutritious meals. wow. Listen, I get it, most days, we do not have 3 business days to spend in the kitchen. We have responsibilities, for some, kids to take care of. But we also have goals, we have taste and we do want to take care of ourselves! These meals are for those who, just like me, care deeply about their health but also need to make it quick...

I am far (very far) from being a marketing genius. After all, Marketing is a science, and there are many people who have done the hard work of studying and understanding it. But one thing I will tell you is that daring paired with creativity creates possibilities you did not even know existed. This year, I have launched one of my most expensive services yet, the 90 Days Focus Program. A program reserved for the graduates of my 12 month mentorship program. It was an act of faith and courage,...