BOUNDARIES FOR PRODUCTIVITY
Tue, Nov 26
|Zoom (Link will be sent 3 days prior)
The productivity tool you probably never thought about...
Time & Location
Nov 26, 2024, 8:00 PM – 11:00 PM
Zoom (Link will be sent 3 days prior)
About the Event
Learn how establishing boundaries can help you become more productive in your daily life!
During this 3-hour workshop, we will:
Define boundaries and present their benefits
Boundaries are essential guidelines that help individuals establish limits in various aspects of their lives. By defining boundaries, you create a framework that outlines what is acceptable and what is not, promoting self-respect, healthy relationships, and overall well-being. Benefits of setting boundaries include increased self-awareness, improved communication skills, enhanced decision-making abilities, and a greater sense of empowerment and control over your life.
Identify the areas of your life where the boundaries are weak or non-existent
Reflect on different areas of your life such as work, relationships, personal time, and social interactions to pinpoint where boundaries are lacking. This could manifest as overcommitting yourself, allowing others to disrespect your time or emotions, or neglecting self-care.